Everyone admires the hollywood stars because of their radiant skin.The truth must be told,it involves hardwork but you will end up being pleased with the end result.
PROCESSES INVOLVED ARE
1 DRINK LOTS OF WATER
Drinking enough water helps in keeping the skin beautiful.Water hydrates the skin by removing wastes.Try taking 8 glasses of water a day and in a few weeks you will see the difference.
2 EXERCISE
Make sure you exercise your body daily.you will find out that you sweat.after that take your bath immediately.It helps to refresh the skin.
3 REST
Always rest very well.It prevents wrinkle.Resting makes you relaxed and happy this leads to a glowing skin.
4 DIET
Good diet helps the skin to look younger.Eating balanced diet makes the skin get all the nutrient it needs to repair and maintain worn out tissues and cells.
5 COSMETICS
Natural cosmetics are the best for the skin.Avoid harsh soaps,creams,make up.Use fresh plants on your skin like Aloe Vera,Tomatoes,Paw Paw,Avocado
Try these and in a few months,you will be as beautiful as those stars you watch on TV.
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