HOME CURE FOR STUBBORN ACNE AND PIMPLES

Acne can be very stubborn most times.They get worse when you use certain cosmetics.Most cure for acne are found in our homes but we tend to overlook them.These lists below helps to cure or reduce acne.
1   PURE HONEY
    Pure honey comes from bees.They work wonders in treating acne.But some people complain that it doesn't work on them.,This is because of FAKE.  
PURE HONEY WORKS.
2    TOOTHPASTE
  Toothpaste works well.But some skins are sensitive to it.When you mix toothpaste and water.Apply it gently on your face.Leave it for some minutes depending on your skin type.Rinse off.Continue until you
see improvements.
3     TOMATO
    The juice of tomato is very active in the cure of acne.Eating a lot of tomatoes also clears acne.Try it and you will find out that not only are the acne disappearing but also your skin will be bright
4      AVOCADO AND HONEY
     The mixture of these two will lead to a quick removal of stubborn acne.But make sure the honey is PURE and the aloe vera is FRESH.
5     WATER
    Washing your face frequently makes the face free from dirts.Water makes stubborn acne disappear.Water also makes the skin look younger and fresher..

MENU FOR PINEAPPLE DRINK

Pineapple is a delicious fruit.It has a lot of menu but this is my favourite.
INGREDIENT
2-3 slices of pineapple
Sugar to taste
1 teaspoon lime or lemon juice
1 pint hot water
6 cloves
METHOD
1    Remove skin and hard centre core of the slices of pineapple
2    Put through a sieve to extract the juice.
3    Add hot water and sweeten to taste.Add lemon or lime juice
4    Add the cloves and leave to cool
5    Serve chilled in glasses.

SECRETS OF HOLLYWOOD STARS WITH BEAUTIFUL SKIN

Everyone admires the hollywood stars because of their radiant skin.The truth must be told,it involves hardwork but you will end up being pleased with the end result.
PROCESSES INVOLVED ARE
1      DRINK LOTS OF WATER
     Drinking enough water helps in keeping the skin beautiful.Water hydrates the skin by removing wastes.Try taking 8 glasses of water a day and in a few weeks you will see the difference.
2      EXERCISE
     Make sure you exercise your body daily.you will find out that you sweat.after that take your bath immediately.It helps to refresh the skin.
3      REST
    Always rest very well.It prevents wrinkle.Resting makes you relaxed and happy this leads to a glowing skin.
4     DIET
  Good diet helps the skin to look younger.Eating balanced diet makes the skin get all the nutrient it needs to repair and maintain worn out tissues and cells.
5     COSMETICS
Natural cosmetics are the best for the skin.Avoid harsh soaps,creams,make up.Use fresh plants on your skin like Aloe Vera,Tomatoes,Paw Paw,Avocado
         Try these and in a few months,you will be as beautiful as those stars you watch on TV.

ANATOMY OF TILAPIA FISH

Tilapia fish is a bony fish.It has a streamlined body for easy movement.The body is covered by scales,which protects the fish from harm.the body of the fish is divided into the head,the trunk and tail.
THE HEAD
The head starts from the tip of the mouth to the end of the operculum..Upper and lower jaw bound the terminal mouth.Inside the mouth are the teeth.The head bears a pair of eyes for sight,a pair of nostrils for smell and not for breathing.It also bears a pair of opercula which covers the gills used for respiration
THE TRUNK
The trunk starts from the end of the operculum to the anus.The trunk bears a number of fins,which includes pectorals and pelvic fins,which are paired fins,the dorsal fin,the ventral fin and caudal fin.The fins are used for swimming and balancing.
THE GILLS
The gills are used for respiration.On either side of the head lies a fish a gill chamber containing four gills that overlap.Each gill is a red comb like structure supported on a curved bony bar known as gill arch.Each gill consists of two rows of soft,slender structures known as gill filaments.
CHARACTERISTICS
1    Bony skeleton
2     Operculum
3     Cycloid scales
4     Swim bladder(Air bladder)
5     Terminal mouth.
 

MENU FOR EGWUSI SOUP

Egwusi soup is a popular African dish.It is very nutritious.It is also called Melon soup.
INGREDIENTS

1 cup of grounded egwusi(melon)
2 pinch of ground pepper
Seasoning
A teaspoon of crayfish
Meat and Fish
2 pinch of salt
A cooking spoon of Palm oil
1 onions and Vegetables
METHOD
1   Boil the meat with seasoning,onions,salt.After the meat is soft,add more water.
Add Pepper,Crayfish and Palm oil
Leave to boil seriously.Then add your grounded egwusi(melon).
Stir vigorously and leave to cook for 10mins.

After that,taste to know if it requires more Salt and Pepper.Then add your Vegetable.
Leave to cook for 5mins.Bring down the pot.

Serve hot.It can be served with Rice,Yam,Pounded Yam,Cassava for mid-day meal or dinner